DISTRACTED DRIVING

Instrument Panel / Dashboard Distractions

1. What Is Instrument Panel Distraction?

Instrument panel distraction happens when a driver takes their attention away from the road to interact with dashboard controls or vehicle systems, such as:

• Radio or music controls
• Air conditioning / heater
• Touchscreen infotainment system
• GPS navigation
• Vehicle warning lights
• Dash menus (trip meter, fuel range, etc.)
• Window controls or mirror adjustments

Why this matters: These actions require eyes, hands, or focus, pulling attention from safe driving.

2. How the Instrument Panel Distracts Drivers

1. Visual Distraction

• Looking down at the screen or dashboard
• Reading small text or menus
• Searching for a button or control

2. Manual Distraction

• Reaching to adjust radio, temperature, or touchscreen
• Typing on GPS
• Changing driving modes or settings

3. Cognitive Distraction

• Thinking about settings instead of traffic
• Getting frustrated with menus
• Trying to solve problems (e.g., warning messages)

Touchscreens are especially risky because they take longer to operate than physical buttons.

3. Risks and Consequences

Interacting with the dashboard can lead to:

• Swerving or drifting lanes
• Delayed braking
• Missing road signs or hazards
• Failure to notice pedestrians or cyclists
• Rear-end collisions
• Loss of control on bends or slippery roads

Other consequences include:

• Traffic fines
• Vehicle damage
• Injuries or fatalities
• Distracted driving charges
• Increased insurance costs

4. Safe Driving Practices

Before You Start Driving

• Set the radio, music, and volume.
• Adjust mirrors and seat position.
• Set your GPS destination.
• Choose temperature or AC settings.
• Activate preferred driving modes (Eco, Sport, etc.).

While Driving

• Avoid using the touchscreen unless the vehicle is stopped.
• Let passengers handle controls when possible.
• Use steering wheel buttons instead of dashboard controls.
• Keep voice commands enabled for navigation and calls.
• If you must adjust something, pull over safely first.

General Safety Tips

• Don’t attempt to fix warning lights while driving.
• Don’t explore menus or check settings on the move.
• Keep dashboard clean and clutter-free.

Good preparation reduces the need to use the panel during driving.

5. Self-Reflection Questions

• How often do you adjust settings while driving?
• What dashboard controls distract you the most?
• Could these adjustments be done before starting your journey?
• Do you rely too much on the touchscreen?

6. Quick Self-Check Quiz

1. Name two types of dashboard distractions.
2. True or False: It is safe to type on a GPS while driving.
3. What should you do if you need to change AC settings while driving?
4. Why are touchscreens more distracting than buttons?

Answers:

1. Visual and manual distractions.
2. False – it is highly dangerous.
3. Pull over safely or use steering wheel controls if available.
4. Touchscreens require more time and attention to operate.

7. Key Takeaways

• Dashboard controls can be a major source of distraction.
• Always set up the vehicle systems before driving.
• If a setting must be changed, stop safely first.
• Driving requires full attention — not multitasking.

Remember:Your focus should be on the road, not the dashboard.